Update from Bali

I've been in this little slice of paradise for about 4 days now ... Feeling very lucky. The hotel and surroundings are just so lovely. And it's a wonderful opportunity to focus on yoga for a few days ... I was going to say 6 days, but I did miss this morning's class (last night was a very 'coughy' night unfortunately!), but hopefully that won't happen again.

My balance in utthitta hasta padangustasana seems to be improving/coming back, amazingly! Just have to hope this continues - at least I now know that it can!

Below is the view from the yoga room here - quite different from the rice paddies view we had at the Ananda Cottages hotel, but beautiful in a different, more mysterious way!

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