Sunday, September 03, 2006

This and that!

Went to a big multi-choir rehearsal this morning (Sunday) for the Brisbane Sing for Water concert, which is next Sunday. It's wonderful to be singing with 450 or so other people - sounds great! There are about 50+ primary school children too, and they sound angelic!

And the 5-day event with Maharaji is flying towards us ... Just can't wait! T and L, friends from England are arriving in a couple of weeks (with my new eco yoga mat!) to stay for it, and then it's just a week after that. I've got a week and a half off.

In yoga, I've got 3 things I've been given to work on since I last went to class. Firstly in Marichyasana C - I can bind on the 2nd side, but the first side I'm a mile away. Richard was looking at me doing it last Monday and we agreed that I don't seem able to twist as much left to right. So I'm going to just keep working on that, do the first side twice. Then in Bhakasana (we get given that as a preparation to bhujapidasana) and which I still can't lift both feet off the ground in, Richard's got me just leaning further forward and lifting one foot off at a time, then the other. Hopefully if I keep doing that I'll get 'airborne' sometime this century :)

And finally, he saw me trying padmasana (I'd managed to do it OK one day the previous week so thought I could manage it, but ...!) anyway, I'm doing this sort of cross-legged thing with my feet half-way between hip and knee, and foot flexed. A hip-opener thing ...

If anyone was at all interested ... !

 

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