What Communication Skills?!!

Well, obviously the lessons learnt in my Communication Skills course haven't sunk in yet. (Either that or I need to practice them ) I'd booked one of our seminar rooms at work for lunchtime today to do yoga, and when Craig turned up for yoga there was a lecturer sitting in there! I couldn't shout at him so went chasing round the office to find out what was going on, inwardly fuming! Luckily he'd just been plonked there to look at some of his course materials and was easily moved to another room!

Anyway - soo good to do some yoga. Didn't go to class last night as wasn't feeling too good. So it's been almost a week ... my hamstrings were certainly telling me that! My head is nearly on the ground now in Prasarita Padottanasana A. I can touch the ground if I try for a second! I'm losing weight (mostly inspired by the need to do certain poses!), so things are getting better ...