Have been in Portugal for a few days. First of all we stayed in Lisbon for a couple of days. It is such a beautiful city - I was amazed! Couldn't put my camera (iPhone!) away ... We spent a day wandering up and down all the beautiful little streets. Getting trams sometimes, and even got on a funicular train one evening - going up an extremely steep street! The next day we went to the Gulbenkian museum and beautiful gardens ...
Then we caught the train down to the Algarve where Wendi lives -
One day - think it was yesterday (!) I went to an Iyengar class at a centre where Wendi and daughter do vegetarian catering for yoga and similar residential groups. The teacher had decided to do a 'restorative yoga' class then. It was interesting to see how differently poses we do in Ashtanga, are approached .. But I'll definitely be sticking with Ashtanga!
Back in London now, and the last couple of days before I head back home ...
- Posted using BlogPress from my iPad Air
Then we caught the train down to the Algarve where Wendi lives -
One day - think it was yesterday (!) I went to an Iyengar class at a centre where Wendi and daughter do vegetarian catering for yoga and similar residential groups. The teacher had decided to do a 'restorative yoga' class then. It was interesting to see how differently poses we do in Ashtanga, are approached .. But I'll definitely be sticking with Ashtanga!
Back in London now, and the last couple of days before I head back home ...
- Posted using BlogPress from my iPad Air
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