Such a lovely morning today ... I had to help out at a training course being run at the Ipswich campus where I used to work (near where I live). I didn't have to be there till 9.30. I have a friend who used to work with me there before we all went through that big restructure/retrenchment thing at the beginning of the year. We used to do yoga together every Friday lunchtime in one of the teaching rooms there. She and her husband + stepdaughter have just come back from 7 months travelling in South America - lucky things! Mind you, I saw some video on their Facebook shot on a bus trip up the side of a mountain on what looked to be a one lane track cut into the side of a completely sheer cliff! No way I could have done that!!
Anyway ... she lives really near the campus and we arranged to do some yoga together at her place before I needed to go and get ready for the training. So we set up on the verandah and I had a gorgeous practice, managing to avoid the hammock! It was just a really nice environment - lovely garden greenery and smells, and her 2 dogs keeping an eye on us from the nearby sofa! I do miss those Friday lunchtime practices ... :) But we're going to find other times we can practice together - probably Sundays.
4 weeks ago
2 comments:
Sounds lovely!
Hi,As science begins to document the importance of understanding the interrelation of all existing things, it looks to Yogawith an intrigued eye, for Yoga speaks Unity in every word. As yoga techniques are researched and new data is gathered,it becomes easier for science and the medical establishment to understand and accept the benefits of Yoga Therapy.Yet there is still not one consensual definition of the discipline.so this article will really helpful to me..r4
Post a Comment