back to class ...

Went back to class last Saturday for the first time for a month. They'd been closed for a month - a richly deserved holiday for the yoga teachers!! Anyway, even though I'd been practicing a bit, I could hardly walk the next day I was so stiff! Muscles I'd completely forgotten about speaking loudly to me ... Luckily it was a hot Sunday and all I had to do was collapse and watch one of the one-day matches on TV.

Even hotter now - 34degC I think. So I'm glad to be at work in the air-con ...