Sunday morning yoga on Helen's new deck - the dogs were so helpful ... :)
And Saturday morning breakfast on my front deck with its new roof (invisible in this photo!) and the table that was a birthday present!
4 weeks ago
Sunday, September 18, 2011
Photos
Sunday morning yoga on Helen's new deck - the dogs were so helpful ... :)
And Saturday morning breakfast on my front deck with its new roof (invisible in this photo!) and the table that was a birthday present!
Friday, September 16, 2011
How long has it been?
Seems like an age since I last posted here! Only 2-3 weeks but they have been extremely full weeks!
Full of people staying; spending precious time with Maharaji, my teacher; more time spent down in NSW helping my mother get over her fractured femur ...
And now it's only 15 days till I fly off to Bali for a week with Dena!
I only got back from Bowral (where my Mum lives) on Wednesday, just in time to go to Maharaji's public Words of Peace event in Brisbane. Then back to work for the last 2 days of the week. I went to class (yoga) last night, and will go to the Saturday afternoon one tomorrow. Then on Sunday morning I'm going to Helen's to do yoga on her back deck. I've been meaning to take some photos of that for ages - hopefully I'll remember this time!
Decided to give my knee (and strained right hamstring!) a rest today. I went to the osteopath yesterday (Thursday) and probably shouldn't have gone to yoga that evening as she worked on the hamstring. Maybe I've undone all her work - hopefully not!! But anyway, good news on that front - she told me I don't need to come again for my knee! So my knee is being released to do the final healing on its own over the next few months!
Actually, my whole attitude to the knee issue has changed following an email from Dena. I'd sent her an email 'explaining' about my knee injury and all the poses I couldn't do. When I didn't hear anything back for a few weeks, I sent another similar email (!) She replied very sweetly saying:
That really cut through! I've been obsessed for weeks - no months!! Seems so silly now. In fact I can't believe I actually added a whole section on one side of this blog about what poses I could and couldn't do! That is going - going - gone !!
So, thank you Dena!!
Full of people staying; spending precious time with Maharaji, my teacher; more time spent down in NSW helping my mother get over her fractured femur ...
And now it's only 15 days till I fly off to Bali for a week with Dena!
I only got back from Bowral (where my Mum lives) on Wednesday, just in time to go to Maharaji's public Words of Peace event in Brisbane. Then back to work for the last 2 days of the week. I went to class (yoga) last night, and will go to the Saturday afternoon one tomorrow. Then on Sunday morning I'm going to Helen's to do yoga on her back deck. I've been meaning to take some photos of that for ages - hopefully I'll remember this time!
Decided to give my knee (and strained right hamstring!) a rest today. I went to the osteopath yesterday (Thursday) and probably shouldn't have gone to yoga that evening as she worked on the hamstring. Maybe I've undone all her work - hopefully not!! But anyway, good news on that front - she told me I don't need to come again for my knee! So my knee is being released to do the final healing on its own over the next few months!
Actually, my whole attitude to the knee issue has changed following an email from Dena. I'd sent her an email 'explaining' about my knee injury and all the poses I couldn't do. When I didn't hear anything back for a few weeks, I sent another similar email (!) She replied very sweetly saying:
Stop concentrating on what you can't do,
and enjoy what you can !!
That really cut through! I've been obsessed for weeks - no months!! Seems so silly now. In fact I can't believe I actually added a whole section on one side of this blog about what poses I could and couldn't do! That is going - going - gone !!
So, thank you Dena!!
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